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Omega 3 - can it help you sleep?

 
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stephen ware



Joined: 12 Aug 2006
Posts: 2

PostPosted: Fri Mar 14, 2008 7:54 pm    Post subject: Omega 3 - can it help you sleep? Reply with quote

Can can omega 3 help with sleeping disorders and those suffering with depression - if it can, how much should you take per day?
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